Okay, I confess that I can get easily distracted. I can overthink things and imagine worst case scenarios. I have good intentions to stop and focus on a project then—squirrel!—something else that I cannot forget to do or demands my attention distracts me. So, I use those amazing to do lists and reminders to make sure I don’t forget.
Been there? Thanks for the support that I’m not alone,
There is so much in our world that demands our dedicated focus. Jobs, wealth, possessions, meetings, projects, etc. It is so easy to lose our way and focus on things that are less important and trivial.
What’s the answer?
Friend, like many of us, I’m a work in progress. From experience and tips that I’ve read, it comes down to being intentional and practicing discipline.
Here are a couple of helpful articles with some great tips.
https://zenhabits.net/distraction/
https://annanavinyoung.com/5-tips-for-handling-distractions/
Connections Challenge: If you find handling distractions a challenge, read these articles and purposefully practice one or more of the suggested tips.
Connections2Excellence 